I took the week off to rest and started Boot Camp at a place I found on-line that is near my office. It is from 7-8ish every night for 2 weeks. Bionik - I also joined for 3 months to see if I like working out near work. If not, I will move on to something else.
Tonight I was pacing myself and doing well until we had to lift logs. They ran out of the smaller ones and 5 girls ended up on the much larger heavier one. It was heavy and also quite large so that our hands did not fit on them. More than once I said I couldn't do anymore. But I powered through (and now my hip hurts). Time to take some Advil.
We are supposed to take photos of everything we eat and post it on the Facebook page. We'll see how that goes.
I ran around a lot at work today so am not surprised by the high number
Calorie burn today - 3158
Total weight loss to date - 30 pounds!!!!! I was so shocked by this number that I weighed myself 3 times.
Kris
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