Woke up today with my IT band so tight. I know I can work it out tonight but until then I am limping, and yes people are noticing.
Today boot camp was held at Klein Stadium. I knew what this meant, sprints and bleachers and I was not wrong. After a brief warm up, we jogged a lap around the field and then lined up on the end zone for sprints. Then we moved to chariot, one person is holding another person back while they run across the field. hmmm I seem to have tweaked something in my back - shooting pains....
During bleacher run Kerry, the trainer, was dogging my running shoes. I asked what was wrong with them and he said "they're Nike's". OMG I love my Nike's. He said they would give me shin splints. They haven't yet.
I didn't make it to work today, had errands to take care of so my calorie burn was lower today than yesterday.
Calorie burn - 2583
Kris
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