Yesterday was a day packed with exercise and I loved every minute of it...yesterday. Today I feel like I am walking like Herman Munster. Legs like bricks. As well as my hike yesterday went, today's was the polar opposite. Slam! Right into a wall. I am usually limited by my heart rate and lung capacity. That was not the problem today. My legs would not move. One of the hiking guides told me that because I had been pushing so hard it was probably built up lactic acid. I came back to the room and took a little nap. I did not even hear the phone ring the 2 times it did with my lunch buddies looking for me. The third time it rang from the front desk, they check in on you if you don't make it to class, it was 3 hours later. WOW - I guess I needed some sleep. Except I missed lunch so I grabbed some crackers from the trip here.
The hike was around the Calamigos property and then across Mulholland to Rocky Oaks.
AHHHHHH
Tonight is laundry, then a shower (now that they fixed the propane tank) and nighty night. I sure hope I get over this wall I hit by tomorrow.
Calorie burn is low today but not surprising - 3509
Kris
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