Here I am watching the Biggest Loser, my inspiration reflecting on my day. In an earlier post I wondered where the inner jogger was hiding. Well it played peek a boo today on the beach hike. Yes, I was placed in the slow van again. I don't understand why so I decided to run today. It started with someone on the van saying they were thinking about running and I decided to join in. We jogged, did sprints and raced. We also took time for a photo op out on the cliff. It was pretty fun. We jogged through a movie set where they were shooting a movie starring James Caan. We did not see him. We went right past the Ferrari they used later in a chase scene. Someone who was dolled up like a movie star went by in a Ford Focus (she was in the passenger seat). We thought it was funny. Must be a low budget flick. Later jogging through the neighborhood I saw a lady "walking" her dogs, well they were walking and she was in a golf cart.
Don't look down
I must have spent all my energy on the hike because the rest of the day was tough. By the last class my back was killing me so I went back to the room and iced it.
Lunch was yummy - quinoa lettuce wraps and tomato soup. Dinner was OK - Shepard's pie with the highlight of the week - chocolate covered strawberries!
At lunch we played the calorie challenge again. Last week my team lost horribly and this week we won! Whoo hoo!
At dinner they made a fabulous announcement. The Biggest Loser contestants had left but came back due to technical difficulties and they announced that their trainer was giving his kickboxing class again tomorrow night. Great calorie burn. My back has to be better by then. Time to break out the Biofreeze!
Calorie burn today -
3572
Kris
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