Today is take it easy Friday and as a reward for all our hard work during the week we got to walk the beach. I love Point Dume. The dolphins were out playing and jumping. A couple of them were following a paddle boarder. The weather was icky but I have been there when the weather was great so no loss for me.
They were shooting several things on the beach today so that was fun to watch.
The rest of the day I spent in the gym. My favorite class was today - Cardio Circuit - so I did that 3 times in a row. HOORAY.
My foot is still killing me but I hope the day and a half off this weekend will do it some good. A lot of people are leaving this week so I will meet a bunch of new people. Fun Fun. It is supposed to rain this weekend and early part of next week. Not fun. I guess we are stuck in the gym if it rains too hard.
Calorie burn - 3059
Kris
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