Day 4 - Biggest Loser workout day

The accommodations are basically mobile homes turned into cabins and they are on wheels. Last night I had a dream that my cabin broke loose and was careening down the mountain. I am already having nightmares about all the hills. I thought it was funny though.

Today's hike started out at the Resort and went across the road to a park. It was a lot of up and down but no real steep climbs. I did not do all that well for some reason but was not the last one to finish. And guess what? My group got lost! HA! And we had a guide with us. Well, we didn't really get lost, we didn't know which way to go so we waited for the lead guide to come back and get us. To me that is just part of hiking. Now, which way did we come in? Are you sure this is the way back to the car? Who has the map?

I skipped gym class, they were playing kickball, and went to stretch. Man it was soo worth it. After lunch I went to a ball class and hated it. We bounced those workout balls around the room like they were basketballs. My least favorite class so far.Then I had 2 treading classes (skipped the pool) and they were tough! They call this treading Thursday and everyone is required to attend one treading class a week.

Now going on to the title of my post ----

I worked out with some of the Biggest Losers (season 11) and their hot coach this evening. It was an hour and a half of intense cardio/kickboxing moves and it flew by. I sweat like a dog but it was the best class I have had so far. I am so glad I went. I had a low calorie burn today until I got in that class. Fellow blogger Diana took a picture of me with the coach; if it is any good I will post it.

Calorie burn today - 4667

Kris